Physiotherapy
Sports & Exercise Medicine
Our Team specializes in the diagnosis and treatment of conditions that cause joint pain, muscle pain, movement disorders, sports injuries, fitness and work injuries, and musculoskeletal dysfunctions. The foundation element in our treatment method is movement and by using evidence-based treatment approach, our aim is to bring you from pain to performance.
Our Physiotherapists use the latest hands-on techniques such as joint mobilisation, manipulation, stretching, taping, and soft tissue techniques and electrotherapy to assist in pain management and injury recovery.
It's not just for those who are injured. Many people come to see our Physiotherapists for assessment, advice and instruction on improvement of their posture, muscle imbalances and strengthening.
Our Physiotherapists treat a very wide range of injuries and conditions including:
Sports Injury Rehabilitation
We can help the injured athlete return to sport by building strength, improving balance, coordination, flexibility, and increasing endurance.
As a leader in rehabilitative care, we use the latest and modern evidence based techniques to treat a range of conditions, helping athlete of all ages and skill levels who have experienced pain or have suffered an injury to return to their activities as quickly and safely as possible.
We also customize injury prevention programs for athletes to minimize the risk of injuries while they are participating in their activities.
Fitness & Performance Testing
Every individual has different needs for optimizing their work or sports performance. Performance improvement can be related to posture, gait, fitness, strength, speed, balance, agility, etc. or a combination of these abilities.
Depending on your needs and goals, we customize individual programs to help you enhance your performance in work or sports.
We also customize injury prevention programs for athletes to minimize the risk of injuries while they are participating in their activities.
Services that we offer include:
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Posture assessment & correction
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Gait assessment & correction
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Functional movement assessment & correction
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Sport specific performance training
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Fitness assessment & training
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Workplace ergonomics assessment & education